My Inner Sanctum

Sunday, August 2, 2026

2026:AUGUST

wow I sure "ate my feelings" since my brother died in July 2025. I caught a glimpse of myself out of the shower yesterday.. Never had a girly figure but I gasped. No more bread with each meal among other things. I made a list guidelines. So after mentally beating mysewlf up I listened to this on the turntable. Feeling more positive now Seriously.

Beatles-Rubber Soul

The Best of 1966

Rocky Horror Picture Show

Rocky Horror Show

Steve Martin- Comedy Isn't Pretty

Steve Martin - Let's Get Small

Beatles-Revolver. My favorite graphics

Bread tag date closer-

Received this in my food order. Way past the sell by date. The store refunded the amount. But I saw no mold and it still smelled fresh. I ate one piece. I felt guilty about it AND saw myself after a shower and the shape my body has taken. So not I do not need that bread. New rules.

some garden shots from the end of July

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Thursday, July 2, 2026

2026 : JULY

July 2

on the turn table

Iron Butterfly

Pink Floyd Animals and Final Cut

Health club parking lot

oak leaf and rose of Sharon

More fun with duck tape found

repair recliner, cover rungs on drying rack, feet of ironing board to stop slipping and edges of computer table

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July 5

Quite the hot spell broke around 11pm Saturday. A lovely breeze swept through the apartment. Immediate thought was of Cool Bro and Little Breeze. We lived at Little Breeze for a month or longer in early 1960s.Google maps today wow!

Dismounting my exercycle my cellphone flip phone snapped onto my thenar eminence. ouch. End of you anatomy lesson for today.

fatty palm part

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July 5

Beatles LPs White Album

July 3

finisjing off hagen das raspberry sorbet

July 4

more food.

I was buying grapes by the cup. wash thoroughly then cut off the ass hole of the grape that may harbor more bacteria.

July 8

astro turf laid at health club

July 6

saw one what looked like a carpenter's roach in my silverware drawer. Not messing around ordered roach traps with food order. washed out all drawers and vacuumed and installed traps

ugh